Chronic Fatigue Syndrome: Prevention and Complications

Prevention Tips

  • Because the cause of chronic fatigue syndrome remains unknown, there is no way to prevent it
  • Meet the health counsellors to get awareness
  • Avoid alcohol and smoking
  • Regular exercises
  • Early treatment may help in relieving pain
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Watch Out

  • Dizziness
  • Excess sweating
  • Stomach pain
  • Sore throat
  • Loss of memory and concentration 
  • Depression
  • Insomnia
  • Severe muscular and joint pains
  • Difficulty in controlling body temperature

When to See Doctor

Consult a doctor if you have
  • Persistent or excessive fatigue
  • Sleep problems for more than 1 month
  • Swelling in glands in your neck
  • Headache for more than 2 weeks

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