Laryngitis Prevention – Do not smoke, and stay away from other peoples smoke. Avoid heavy meals and eating close to bedtime. Avoid upper respiratory infections..
Acute laryngitis (lasts less than three weeks), Chronic laryngitis (lasts over three weeks),
Laryngitis Symptoms – Dysphonia (hoarseness) or aphonia (inability to speak), Dry, sore, burning throat , Coughing, Dysphagia (difficulty in swallowing). Laryngitis Causes – Acid reflux, Allergies, Excessive coughing, smoking, or alcohol consumption.
Laryngitis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fruits and vegetables rich in vitamin C. Protein foods such as chicken and fish give the body the building blocks to fight the infection in the form of protein and zinc. The acidic nature of lemon juice can kill bacteria and relieve various symptoms of laryngitis.