Hematuria: Prevention and Complications

Prevention Tips

To prevent hematuria related to strenuous exercise, switch to a less-intense exercise program. In general, you can help to prevent other forms of hematuria by following a lifestyle that fosters a healthy urinary tract:
  • Stay well hydrated. Drink about eight glasses of fluid daily (more during hot weather).
  • Avoid smoking cigarettes, which are linked to urinary tract cancers
  • Avoid exposure to chemicals

Watch Out

  Blood clots in urine

When to See Doctor

Consult a doctor immediately if you notice
  • Blood in your urine
  • Urine turns the color of cola
  • Fever or pain in the lower abdomen or side

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