Hematuria: Prevention and Complications

Prevention Tips

To prevent hematuria related to strenuous exercise, switch to a less-intense exercise program. In general, you can help to prevent other forms of hematuria by following a lifestyle that fosters a healthy urinary tract:

• Stay well hydrated. Drink about eight glasses of fluid daily (more during hot weather).
• Avoid smoking cigarettes, which are linked to urinary tract cancers
• Avoid exposure to chemicals

Watch Out

  Blood clots in urine

When to See Doctor

Consult a doctor immediately if you notice

• Blood in your urine
• Urine turns the color of cola
• Fever or pain in the lower abdomen or side