Viral Syndrome: Treatment, Diet and Home Remedies

Viral Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink plenty of water to stay hydrated during a viral illness. Diet lush in fruits and vegetables can help prevent a variety of infections and diseases, including the common cold. Fruits and vegetables particularly known for immune system benefits include cherries, berries, tomatoes, oranges, grapefruit, citrus juices, bananas, broccoli, kale, spinach, Brussels sprouts and cabbage. Choose fresh fruits and vegetables most often as they tend to provide the most nutrient content. Consume home-made or natural soups incorporated with various vegetables to reduce or prevent viral infections that involve swelling and congestion.

Viral Syndrome: Symptom and Causes

Viral Syndrome – Symptoms – Fever and chills, Runny or stuffy nose, Cough, sore throat, or hoarseness. Viral Syndrome – Causes – There are at least 900 different kind of viruses that can infect human being..