Whooping Cough: Treatment, Diet and Home Remedies

Food and Nutrition

Foods to be taken
  • Fresh fruit juices and fresh fruits
  • Nursing babies continue on breast milk only, plus vitamins, especially C
  • Bread, butter, oat flour- porridge, milk puddings, eggs, and minced meat
  • Grape juice mixed with honey is also very useful in treatment of this condition
  • A glass of hot ginger tea will help to loosen thickened mucus and phlegm within the respiratory system
  • Add a small amount of chopped garlic to a glass of hot water and drink this liquid
  • Almond oil blended with the juice of white onion and ginger can be a good remedy for whooping cough
Foods to be avoided
  • Processed and refined foods, pickles, condiments, coffee, tea, sugar and meats
  • The patient should also avoid all products made from white flour and sugar, ice-cream, candies and soft drinks

Yoga and Exercise

Exercise that is more vigorous than everyday activity will aggravate pertussis and delay your recovery from the illness. Get sufficient rest.

  • Pranayama   Watch video strengthen the lungs and increases the immunity of the respiratory system
  • Shavasana (corpse pose) can be effective as well   Watch video
  • Nadi Shodhana Pranayama (Psychic Network Purification)    Watch video
  • Kapalbahati Pranayama (Frontal Brain cleansing breath)    Watch video
  • Bhramari Pranayama (Humming Bee Breathing)   Watch video

Home Remedies

  • Let the patient rest in bed and use a cool-mist vaporizer to help loosen respiratory secretions and soothe irritated lungs and breathing passages.
  • Keep your home free of irritants that can trigger coughing spells, such as tobacco smoke and fumes from fireplaces.
  • To avoid vomiting after coughing, eat smaller, more-frequent meals rather than large ones.Whooping cough remedy

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