Ulcerative Colitis: Treatment, Diet and Home Remedies

Food and Nutrition

Foods to be taken
  • Fruits and vegetables
  • Fruit juices
  • Bread and cereals
  • If you are lactose tolerant, then can have dairy products
  • Meat, fish, and poultry
  • Oils
Foods to be avoided
  • Beans
  • Tea and coffee
  • If you are lactose intolerant, then avoid dairy products
  • Broccoli
  • Seeds
  • Corn and mushrooms
  • Fatty meats
  • Spices
  • Creamy foods
  • Chocolates
  • Alcohol
  • Nuts
  • Soda
  • Onions

Yoga and Exercise

A gentle exercise program like walking, breathing exercise may help you.


Music and Meditation

Meditation physically has shown to speed up the healing process and strengthen the autoimmune system and aids in the relief of symptoms caused by digestive disorders such as Ulcerative colitis.

Home Remedies

  • Drink plenty of fluids
  • Eat fiber-rich foods
  • Proper medication without negligence
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