Cataract: Treatment, Diet and Home Remedies

Cataract Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Onions, garlic, celery, beans, seaweed, turnips carrots, tomatoes, apples, and oranges are rich sources of antioxidants and are some of the foods that prevent cataract.  , Green tea is another excellent source of antioxidants, replace cup of coffee/tea with green tea. Beta carotene and vitamins E and C are important food cures for cataract. Foods that are rich in these micronutrients include pumpkins, carrots, sweet potatoes, tomatoes, nuts, spinach, fish and olive oil.

Cataract: Meaning, Diagnosis and Overview

A cataract is a clouding of the lens in the eye that affects vision. Most cataracts are related to aging. Cataracts are very common in older people. It can occur in either one or both eyes. It cannot spread from one eye to the other. Types of cataract include:: Age related, Congenital (some babies are born with cataracts or develop them within the first year of life), Traumatic (injury to the eye),