Pediatric Sinusitis: Treatment, Diet and Home Remedies

Food and Nutrition

Foods to be taken
Following foods can reduce and prevent the inflammation
  • Plenty of warm fluids and soups
  • Omega 3fatty acids present in fishes are beneficial
  • Tart cherries and turmeric
  • Beans, eggs, Leafy greens, tomatoes, broccoli(has a lot of vitamin c
  • And calcium), sprouts, berries, apples, pears, nuts, green tea
  • Spices like ginger, basil, and pepper
Foods to be avoided
  • Dairy products
  • Spicy foods
  • Alcoholic and caffeinated drinks

Home Remedies

  • Nasal sprays, nose drops, oral decongestants can be taken
  • Honey is a natural cough suppressant and can be used for soothing sore throat
  • Run a cool or warm mist humidifier
  • Increase fluid intake
  • Avoid pollution
  • Maintain good hygiene

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