Anosmia: Treatment, Diet and Home Remedies

Yoga and Exercise

Sweating opens up the blockage inside the nasal cavity. So, do some light exercises to reduce the stuffy feeling in the nose.

Home Remedies

  • Improve your safety at home by using smoke detectors and electric appliances as you may not be able to smell gas if there is a leak. 
  • Hot steam applied on your face may help from anosmia.
  • Garlic usage may help you from nasal congestion.

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