Labile Hypertension: Symptoms, Causes and its Treatment

Labile Hypertension What is Labile Hypertension? Labile means ever-changing, and in labile hypertension, blood pressure fluctuates far more than usual. Your blood pressure might soar from 119/76 mm Hg in morning to 170/104 mm Hg in evening. Whatever the cause, these transient episodes of hypertension can be dangerous and should be treated. Home blood pressure monitoring over a 24-hour period helps determine         Read More …

10 Ways to Lower Blood Pressure

Living a healthy lifestyle, which means making the right choices for your blood pressure. Watching your weight, exercising, and eating right can lower your blood pressure. 1. Regular Physical Activity: Sedentary lifestyles are the reason for high blood pressure. Exercise helps to improve the condition of the heart, by efficient blood pumping. At least 30 minutes for 5 days of         Read More …