De Quervains Disease: Symptom and Causes

De Quervains Disease – Symptoms – Pain or tenderness at the base of the thumb, Pain when pinching, Swelling over the thumb side of the wrist. De Quervains Disease – Causes – De Quervains is a mechanical problem caused by repetitive use of the thumb and wrists. A direct blow to the area may also cause the condition..

De Quervains Disease: Meaning, Diagnosis and Overview

De Quervains disease is a painful inflammation of specific tendons that extend the thumb. The swollen tendons and their coverings rub against the narrow tunnel through which they pass.It is also known as BlackBerry thumb, gamers thumb, washerwomans sprain, radial styloid tenosynovitis, de Quervain syndrome, de Quervains tenosynovitis, de Quervains stenosing tenosynovitis, mothers wrist, or mommy thumb.

Repetitive Stress Injury: Treatment, Diet and Home Remedies

Repetitive Stress Injury – Treatment Using Home Remedies, Yoga, And Diet – Nutritional factors also come into play in RSIs. Proper nutrition is essential for developing and maintaining strong muscles, bones and to keep up the energy levels needed to play sports and perform other physical activities well.

Repetitive Stress Injury: Symptom and Causes

Repetitive Stress Injury – Symptoms – Tenderness and pain in affected muscle or joint, Pins and needles in the affected area, Loss of sensation and strength, Pulsating sensation. Repetitive Stress Injury – Causes – Overuse of muscles in our hands, wrists, arms, shoulders, neck and back, Repetitive actions are done in a cold place, Workstations are poorly organized, There are not enough rest breaks.