Barrets Esophagus – Symptoms – Frequent heartburn, Difficulty and painful swallowing food, Chest pain. Barrets Esophagus – Causes – Long-term GERD is the primary risk factor..
Barrets Esophagus – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Include foods rich in anti-oxidants like peas, carrots, apples, squash, or broccoli. Increase your intake of omega-3 fatty acids by eating fish, walnuts, freshly ground flax seeds and soy foods. Healthy foods such as whole grains and cereals, non-fat dairy products, fruits and vegetables, and poultry and fish.
Peptic ulcers are sores in the lining of the stomach or duodenum. A burning stomach pain is the most common symptom. The pain: Starts between meals or during the night.
, Stops if you eat or take antacids.
, Comes and goes for several days or weeks.
Peptic Ulcer Disease – Symptoms – Abdominal pain, Blood in vomiting, Dark blood in stools, Bloating, Sudden weight loss, Appetite changes. Peptic Ulcer Disease – Causes – Helicobacter pylori, Anti inflammatory drugs, Genetics, Smoking and alcohol consumption, Spicy food.
Peptic Ulcer Disease – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fruits and vegetables (mainly fibre rich)
, Lean meat
Peptic Ulcer Disease – Prevention – Avoid alcohol and smoking, Wash your hands properly, Avoid infections.
Constipation Symptoms – Infrequent bowel movements, Nausea and vomiting, Abdominal pain and discomfort, Loss of appetite. Constipation Causes – Diets low in fiber, Lack of physical activity, Medications.
Constipation Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Include fiber rich fruits and vegetables like apples, oranges, broccoli, berries, pears, peas, figs, carrots, and beans
, Increase intake of whole grains such as brown rice, millet, nuts, seeds and fish, pulses, lentils, rice and soya products
, Drink diluted fruit juices organic vegetable juices and herbal teas
Constipation Prevention – Drink at least 3 litres of water every day, Add fibre to your diet, Increase physical activity, Exercise regularly.
Constipation is a condition in which a person has fewer than three bowel movements a week or has bowel movements with stools that are hard, dry, and small, making them painful or difficult to pass.