Tonsilitis Prevention – Do not smoke, Avoid cold drinks and ice creams, Avoid close contact with others who are sick, Wash hands properly.
Tonsillitis is the infection of tonsils due to a viral infection and less commonly bacterial. Tonsils are two masses of soft glandular tissue present on either side at the back of the throat which act as filters, by preventing the germs to enter the airways and cause infection.It is very common in children and sometimes in adults
LRTI Symptoms – Severe cough with mucus, Breathlessness, Wheezing, Sore throat, Tightness in chest. LRTI Causes – Bacteria, Viruses, Fungi.
LRTI Treatment Using Home Remedies, Yoga, And Diet – Foods to be takenFoods rich in vitamin C and E and minerals like zinc and selenium are good for respiratory infections: The vegetables that have the highest value of vitamin C are: peppers, cauliflower, tomatoes, cabbage, peas, broccoli, potato skin and spinach. Fruits high in vitamin C: limes, grapefruits, strawberries, melons, kiwi, oranges, guava, papaya, mango and tangerines. Foods rich in vitamin E include sunflower seeds, peanuts, hazelnuts, almonds. Fish have the highest amount of vitamin E, especially sardines, tuna and salmon.
LRTI Prevention – Get vaccinated with influenza vaccine yearly, Quit smoking, Maintain hygienic conditions, Follow a healthy diet.
Lower respiratory (tract) infection or LTRI is an acute infection of the trachea (windpipe), airways and lungs, which make up the lower respiratory system. LTRIs include bronchitis, bronchiolitis, croup (Laryngotracheobronchitis) and pneumonia.