Sacrolitis: Treatment, Diet and Home Remedies

Sacrolitis Yoga And Exercise – A prescribed physical therapy program of stretching, strengthening and low impact aerobic conditioning is usually a part of most sacroiliitis or sacroiliac joint dysfunction treatment regimens. The therapy may be done by a physical therapist.Yoga poses which help in relieving pain include:: Legs Up the Wall Pose, Supine Hip Rotator Stretch, Basic Leisure Pose with Legs Elevated, Sacrolitis Meditation –