Menorrhagia: Symptom and Causes

Menorrhagia Symptoms – Heavy blood loss during the menstrual period, Bleeding or spotting between periods, Cramping and pain in the lower abdomen. Menorrhagia Causes – Hormonal imbalance (mainly estrogen and progesterone), Fibroids or noncancerous tumours of the uterus, Miscarriage or ectopic pregnancy .

PIDS: Treatment, Diet and Home Remedies

PIDS Treatment Using Home Remedies, Yoga, And Diet – Food to be taken: Intake of calcium rich foods, including beans, almonds, and dark green leafy vegetables (such as spinach and kale). Intake of antioxidant rich foods, including fruits (such as blueberries, cherries, and tomatoes) and vegetables (such as squash and bell pepper). Fewer red meats and more lean meats, cold water fish, tofu or beans are to be taken.

Postmenopause Period: Treatment, Diet and Home Remedies

Postmenopause Period – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Consume fresh fruits, vegetables and whole grains, to strengthen your immune system like carrots, apples, beans, soy, yams, potatoes, seaweed etc.
, Calcium-rich foods such as low-fat dairy products (like milk, Low fat yogurt, Cheese, Soy milk), spinach, almonds and fish can help women maintain proper bone strength.
, Whole grain breads, pastas and pastries are more nutritious than their refined white counterparts.

Postmenopause Period: Symptom and Causes

Postmenopause Period – Symptoms – Vaginal dryness and itching                    , Weight gain, Frequent sweating, Stress incontinence. Postmenopause Period – Causes – Women who smoke and drink heavily, Constant periods of stress, Hormonal fluctuations.