Sleep paralysis is a temporary inability to move or speak that happens when you are waking up or, less commonly, falling asleep..
Sleep Paralysis – Symptoms – Temporary inability to move or walk, Hallucinations, Breathlessness, Confusion, Fear, Helplessness. Sleep Paralysis – Causes – Stress and anxiety, Depression, Bipolar disorder, Sleeping on the back, Irregular sleep schedules.
Sleep Paralysis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Fruits and vegetables, Milk, Alcohol,
Sleep Paralysis – Prevention – Avoid sleeping on your back, Avoid stress, Avoid tea or coffee before 5 hours of sleep, Get a good and regular sleep.
Paralysis Prevention – Control BP and cholesterol levels, Good prenatal care, Regular exercise, Proper diet.
Paralysis is loss of the ability to move one or more muscles which in turn is associated with loss of feeling and other body functions..
Paralysis Symptoms – Loss of sensory function, motor function, bladder and bowel control , Muscle rigidity, numbness and tingling, pain , Visual disturbances, difficulties with speech. Paralysis Causes – Damage to the nervous system, Stokes, tumour and trauma, Radiations, Medical conditions.
Paralysis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Vitamin B complex like niacin and vitamin B12 containing food articles
, Fatty acids containing foods such as bananas, beans, lentils, nutritional yeast, potatoes, pumpkin seed oil,walnut, oranges, green vegetables, and low-fat milk
, Small and frequent meals and reduce the meal size