GERD Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fruits like Apples (fresh and dried), apple juice, bananas, pears, peaches, melons, strawberries, grapes, Vegetables like Baked potato, broccoli, cabbage, carrots, green beans, peas, asparagus, lettuce, sweet potatoes, Skinless chicken breast, egg whites or substitute, fish (with no added fat),
GERD Prevention – Maintain proper hygienic conditions, Eat properly prepared and stored food. Quit smoking.
GERD is a chronic condition in which the contents of the stomach reflux back to the oesophagus (throat) and causes irritation. It is a digestive disorder..