Motion sickness is a general term for an unpleasant combination of symptoms such as dizziness, vomiting etc. that can occur when you are travelling..
Computer Vision Syndrome – Prevention – Regular eye examinations and proper viewing habits can help to prevent or reduce the development of the symptoms associated with Computer Vision Syndrome..
Computer Vision Syndrome – Yoga And Exercise – If you regularly experience symptoms such as eye strain, blurred vision, headaches, increased sensitivity to bright light, tired eyes, or difficulty sustaining attention, you can do certain eye exercises like:
, Blinking every three or four seconds for about a minute helps reduce eye strain by clearing the cornea and allowing the eyes to rest.
, Palming the eyes- This is achieved by lightly pressing three fingers from each hand against the upper eyelids for a couple of seconds, then releasing. Repeat this process at least five times helps relieve tension accumulated in the ciliary muscles of the eye.
, Computer Vision Syndrome – Meditation –
Computer Vision Syndrome – Symptoms – Dry, irritated, strained, burning eyes, Redness of eyes, Headaches, Fatigue (extreme tiredness), Double vision, Loss of focus. Computer Vision Syndrome – Causes – Computer vision syndrome occurs, if you work for long hours on the computer without proper ergonomics and not taking frequent breaks..
Computer vision syndrome is a group of eye and vision related problems caused due to continuous viewing of the computer screen for a prolonged time..
BPPV is a disorder arising in the inner ear. Vertigo is described as feeling like you are turning around when you are standing still..
Benign Paroxysmal Positional Vertigo – Symptoms – Vertigo-dizziness , Nausea, Motion sickness, Blurred vision. Benign Paroxysmal Positional Vertigo – Causes – Head injury, Ear injury, Ear infection.
Benign Paroxysmal Positional Vertigo – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink adequate amount of fluids
, Whole grain bread and legumes
Benign Paroxysmal Positional Vertigo – Prevention – Sleep with your head raised higher than usual. In bed, avoid lying on the side affected. Avoid sporting activities..