Stress Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Oat meal, Crabs, Oranges,
Stress is a normal physical response to a stimulus that disturbs our physical or mental equilibrium. Stress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though you are in danger. Some stress is normal and even useful. Stress can help if you need to work hard or react quickly. But if stress happens too often or lasts too long, it can have bad effects.
Depression Prevention – Learn about depression, Pay attention to warning signs, Avoid alcohol and illegal drugs.
Depression Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Whole grains
, Proteins like low-fat cheese, fish, milk, poultry, soy products, yogurt, beans and peas
, Fruits and vegetables
Depression Symptoms – A constant feeling of sadness, anxiety, and emptiness, The person feels restless. Depression Causes – Family history, Serious medical illness, Drug and alcohol use, Neurotransmitter imbalance in the body.
Depression is a medical illness that causes a constant feeling of sadness and lack of interest. It is also known as major depression, clinical depression or major depressive disorder..
Dementia Prevention – Eat a healthy diet, Maintain a healthy weight, Exercise regularly.
Dementia Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Leafy greens and vegetables like tomatoes, broccoli, leafy greens, lettuce, cabbage and cauliflower
, Oranges and orange juice, limes, lemons and other citrus fruits
, Whole grains
Dementia Symptoms – Memory loss, Difficulty in communication, Personality changes. Dementia Causes – Head injury, Infection and immune disorders, Metabolic problems, Nutritional deficiencies.
Dementia is a general term to describe symptoms such as impairments to memory, communication and thinking..