Altitude Sickness – Prevention – Eat a lot of carbohydrate rich diet, Take rest, and drink plenty of liquids.
Altitude Sickness – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Eat a lot of carbohydrates which includes breads, cereals, grains, and pasta.
, Drink plenty of fluids.
, Vitamin E and minerals like selenium.
Altitude Sickness – Symptoms – Lack of appetite, Fatigue or weakness, Lightheadedness, Sleeplessness , Pins and needles. Altitude Sickness – Causes – The reduced air pressure and lower oxygen levels at high altitudes causes the symptoms of altitude sickness..
Altitude sickness is an effect of high altitude on humans caused on account of exposure to lower amount oxygen at high altitude..