Contents1 What is nutrition label?2 Various names on the food label2.1 Serving size2.2 Calorie meter2.3 Saturated fat2.4 Unsaturated fat2.5 Percent daily value (%DV)2.6 Sodium2.7 Carbohydrates2.8 Sugars2.9 Fiber2.10 Protein2.11 Calcium2.12 Vitamins and minerals Food labels or nutrition labels are read by the consumers for various reasons. Few people compare the brands. The terms used on food label are difficult to understand Read More ...