Sore Throat Home Remedies

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Honey coats the throat to soothe irritation and is rich in anti oxidants. Anti oxidants helps heart, eyes, anti aging and immunity.

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Ginger is used to prevent cold, motion sickness, indigestion and is also a home remedy for nausea and sore throat. It also helps in blood circulation.

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For relief from frequent throat infection, follow a oral hygiene regimen. Do not eat salads outside home. Avoid salads kept for more than few hours. Do quick gargle after eating out.

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Gargle after having icecream or drink a glass of luke warm water to avoid throat infection

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Apple cider vinegar is a favorite remedy for the common cold, cough and sore throat. Mix one teaspoon each of apple cider vinegar, honey and warm water. Adding some mashed ginger to this mixture further enhances its medicinal properties.

Drink one teaspoon of this mixture, three times a day, for relief from congestion, coughing and a stuffy nose.

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Antibacterial properties of lemons help in fight against throat infections. It can also destroy bacteria of cholera, typhoid and other deadly diseases.

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Ginger is considered as a universal medicine. Ginger tea is one of the fantastic ways that relieves you from sore throat and makes you feel better. Ginger is an antifungal and antibacterial which fights with the sore throat. Ginger is rich in medicinal values. Hence, consumption of ginger tea is one of the ways to get rid of sore throat.