Cinnamon: Health Benefit Tips




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Cinnamon can help fight joint pain and swelling. It will also relax stiff muscles. Mix 1 teaspoon of cinnamon powder and 1 tablespoon of honey in a glass of warm water. Drink it every morning on an empty stomach.

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Cinnamon can help fight joint pain and swelling. It will also relax stiff muscles. make a paste of cinnamon powder with a little water. You can also add a little honey. Use it to massage the affected area for a few minutes 2 or 3 times daily.

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Raw honey has antibacterial properties that can help cure cystic acne. Its antioxidant property helps prevent damage caused by free radicals.

Mix ½ teaspoon of honey and 1 teaspoon of cinnamon powder to make a paste. Apply it on the affected area, wait about 10 minutes and then rinse it off with warm water. Do this every other day for a week.

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Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. Mix one-half to one teaspoon of cinnamon in a cup of warm water. Drink it daily.

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Cinnamon contains bioactive components that can help lower blood sugar levels. You can take 1 to 2 grams of cinnamon daily in the form of tea. You can also sprinkle it on your oatmeal, smoothies or use it in cooking and baking.

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Cinnamon is the best home remedy for bedwetting. This spice keeps the body warm, which in turn helps prevent bedwetting. Sprinkle cinnamon powder and sugar on a piece of toast and give it to your child for breakfast.