Scapular Strain: Symptom and Causes


  • Pain, tenderness, swelling, stiffness at the affected area
  • Bruising
  • Redness
  • Reduce ability to move the affected body part


Causes of scapula strain include inappropriate sleeping posture, overuse or a single violent injury. Risk is increased with throwing sports such as baseball, football, basketball, tennis, shot-put, javelin, rowing, crewing, as well as obesity, poor conditioning. 

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