Food and NutritionFoods to be taken
- Drink garlic juice twice a day to treat pilonidal cyst as it is effective in treating skin infections
- Aloe Vera has antimicrobial properties. Drinking a glass of Aloe Vera juice once a day can help treat this dermatological condition.
- Natural Fenugreek powder mixed in boiling water can help you get rid of the inflammation on the affected skin, and get rid of the condition overtime.
- High fat content foods, spicy and sugary foods
Yoga and ExerciseLight exercises like waking would be fine. Avoid running or strenuous exercise, especially avoid vigorous bicycle riding while sitting on a hard seat, until it is fully healed.
- Keep the area dry and clean
- Soak in a warm tub several times a day
- Wear cotton underwear and clothing
- Try not to sit on hard surfaces for long periods of time
- Keep the area free of hair