Osteitis Pubis: Prevention and Complications

Prevention Tips

Avoid trauma to the hip
Maintain appropriate conditioning:
  • Cardiovascular fitness
  • Pelvis and hip strength
  • Endurance and flexibility
  • Use proper technique

Watch Out

  • Loss of flexibility in the groin
  • Pain when pulling the leg inwards against resistance

When to See Doctor

Consult a doctor if you experience swelling and tenderness in the groin region. Sharp, shooting pains and dull aches envelop theÿabdomen, groin, and genitals.

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