Dyspepsia: Prevention and Complications

Prevention Tips

  • Avoid overeating
  • Eat slowly and regularly
  • Avoid greasy, high-fat foods
  • Limit spicy foods
  • Do not smoke
  • Drink coffee, alcohol, and soda pop in moderation
  • Maintain a healthy weight
  • Exercise regularly
  • Practice relaxation techniques

Watch Out

Foul taste in the mouth, coated tongue and bad breath.

When to See Doctor

Consult a doctor if you experience symptoms like:
  • Pain, fullness or discomfort in the upper part of your abdomen or chest (heartburn)
  • Loss of appetite
  • Feeling sick
  • Flatulence (gas passed from your rectum), burping or belching
  • Abdominal pain

Indigestion, improper digestion, abdominal fullness, heartburn, belching, upper abdominal pain, functional dyspepsia, ulcer, Dyspepsia when to go to hospital, Dyspepsia when to seek medical care, Dyspepsia when to get help,