LRTI Prevention – Get vaccinated with influenza vaccine yearly, Quit smoking, Maintain hygienic conditions, Follow a healthy diet.
Lower respiratory (tract) infection or LTRI is an acute infection of the trachea (windpipe), airways and lungs, which make up the lower respiratory system. LTRIs include bronchitis, bronchiolitis, croup (Laryngotracheobronchitis) and pneumonia.
Bronchitis is a respiratory disease characterized by the swelling of lining of the bronchial tubes (bronchi), air passages between the nose and the lungs..
Bronchitis Symptoms – Cough with yellowish green mucus, Shortness of breath, Wheezing, Fever and chills, Discomfort in chest. Bronchitis Causes – Exposure to tobacco, Virus and Bacteria, Exposure to pollutants or solvents .
Bronchitis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink plenty of fluids, herbal teas, and soups. Unsweetened lemon water is beneficial for the treatment of bronchitis, Strawberries are very good for bronchitis patients.
Bronchitis Prevention – Get vaccinated with flu and pneumonia vaccines, Avoid tobacco smoke and other dust particles, Keep the surroundings clean free from germs.
Asthma Prevention – Quit smoking, Avoid air pollution, dusts, and irritating fumes, Use inhalers, Keep household clean and free from dust.
Asthma Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Eat plenty of fruits and vegetables. Eat foods with omega-3 fatty acids which are found in fish like salmon, tuna, and sardines and some plant sources, like flaxseed are believed to have a number of health benefits. Some of the best foods recommended for people with asthma include: avocado, carrots, green leafy veggies like spinach, kale, broccoli sprouts, sweet potatoes, ginger, turmeric, garlic, onions, apples, grapes, nuts, tomatoes,
Asthma Symptoms – Coughing, wheezing difficulty in breathing, Feeling very tired, Trouble sleeping. Asthma Causes – Allergens like pollens from trees, dust mites, Respiratory infections, Obesity and physical activity.
Asthma is a chronic lung disease that causes inflammation and narrowing of the airways which carry air to and from lungs..