Altitude Sickness – Symptoms – Lack of appetite, Fatigue or weakness, Lightheadedness, Sleeplessness , Pins and needles. Altitude Sickness – Causes – The reduced air pressure and lower oxygen levels at high altitudes causes the symptoms of altitude sickness..
Altitude sickness is an effect of high altitude on humans caused on account of exposure to lower amount oxygen at high altitude..
A migraine is a recurring, thumping headache that typically affects one side of the head, which intensifies and causes nausea, vomiting and increased sensitivity to light and noise. Attacks can last for anything from a couple of hours to several days. The cause of migraines is unknown, but the condition is thought to be hereditary.
Migrane Symptoms – Thrombing pain in head, Sensitivity to light, sound and odours, Nausea or vomiting, Sweating. Migrane Causes – Genetics, Bright lights, loud noises, and certain odours or perfumes, Stress and anxiety.
Migrane Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Rice, especially brown rice, Cooked green vegetables, such as broccoli, spinach, Swiss chard, or collards, Cooked orange vegetables, such as carrots or sweet potatoes,
Migrane Prevention – Do not smoke, Reduce stress, Exercise regularly, Avoid the common triggers of migrane.