Glaucoma Prevention – Avoid excessive watching of TV, emotional stress, allergens trigger glaucoma, Wear eye protection, Regular eye care.
Computer Vision Syndrome – Prevention – Regular eye examinations and proper viewing habits can help to prevent or reduce the development of the symptoms associated with Computer Vision Syndrome..
Computer Vision Syndrome – Yoga And Exercise – If you regularly experience symptoms such as eye strain, blurred vision, headaches, increased sensitivity to bright light, tired eyes, or difficulty sustaining attention, you can do certain eye exercises like:
, Blinking every three or four seconds for about a minute helps reduce eye strain by clearing the cornea and allowing the eyes to rest.
, Palming the eyes- This is achieved by lightly pressing three fingers from each hand against the upper eyelids for a couple of seconds, then releasing. Repeat this process at least five times helps relieve tension accumulated in the ciliary muscles of the eye.
, Computer Vision Syndrome – Meditation –
Computer Vision Syndrome – Symptoms – Dry, irritated, strained, burning eyes, Redness of eyes, Headaches, Fatigue (extreme tiredness), Double vision, Loss of focus. Computer Vision Syndrome – Causes – Computer vision syndrome occurs, if you work for long hours on the computer without proper ergonomics and not taking frequent breaks..
Computer vision syndrome is a group of eye and vision related problems caused due to continuous viewing of the computer screen for a prolonged time..
Conjunctivitis is an inflammation or infection of the conjunctiva, the thin transparent layer of tissue that lines the inner surface of the eyelid and covers the white part of the eyeball. The small blood vessels in the conjunctiva gets inflamed and become visible. This causes the eyes to appear reddish or pink.
, Conjunctivitis, often called “pink eye,” is a common eye disease, especially in children. It may affect one or both eyes.
, Some forms of conjunctivitis go away on their own, but others require treatment. It is usually a minor eye infection.
Conjunctivitis Symptoms – Redness, swelling, itching of eyesBlurred vision, Watery eyes, Yellow, green and white discharges from eyes. Conjunctivitis Causes – Virus, Bacteria, Allergens, irritants.
Conjunctivitis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Foods for preventing conjunctivitis are green leafy vegetables like spinach, cabbage fruits and vegetables that are orange in color like oranges, carrots, papaya and mangoes. All fruits like apples, oranges, pears, pineapples, grapefruits and grapes. The one fruit that needs to be avoided is banana. Vitamin A provides valuable nutrition for the eyes such as eggs, fish liver oil and milk and dairy products, butter, carrots, pumpkin,
Conjunctivitis Prevention – Do not rub the infected eyes, Wash hands properly after using drops, Dispose the tissues or towels after using, Avoid eyes exposure to pollution.