Arthritis: Treatment, Diet and Home Remedies

Arthritis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Foods rich in omega-3 fatty acids –  Sea water fish, ground flaxseeds, walnuts, seaweed, and soybeans, Use olive oil when cooking instead of vegetable oil or butter as olive oil contains a natural compound called oleocanthal which may help prevent arthritis-related inflammation. Foods rich in Vitamin C – guava, bell peppers, oranges, grapefruits, strawberries, pineapples, kohlrabi, papayas, lemons, broccoli, kale, potatoes, and brussels sprouts.