Parkinsonism: Prevention and Complications

Prevention Tips

  • Eat a nutritionally balanced diet that contains plenty of fruits, vegetables and whole grains.
  • Walk carefully.
  • Intake of vitamin C and D supplements.
  • Perform regular exercises and yoga to stay fit.
  • Caffeine consumption is beneficial for Parkinsons disease.

Watch Out

  • Bladder problems
  • Difficulty swallowing or making facial expressions
  • Severe headache

When to See Doctor

Consult a doctor if you experience symptoms like
  • Numbness, tingling, weakness, or loss of movement in your face, arm, or leg, especially on only one side of your body
  • Sudden confusion or trouble understanding simple statements
  • Sudden problems with walking or balance




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