Irritable Bowel Syndrome: Prevention and Complications

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Prevention Tips

  • Avoid problem foods
  • Exercise regularly
  • Counselling for stress reduction
  • Eat smaller portions of meals
  • Have more fibre rich food
Fiber foods

Watch Out

  • Mucus in stools
  • Hard stools

When to See Doctor

Consult a doctor if you experience
  • Persistent change in bowel habits
  • Severe abdominal pain
  • Diarrhoea or constipation


Irritable Bowel Syndrome: Meaning, Diagnosis and Overview

Irritable Bowel Syndrome: Symptom and Causes

Irritable Bowel Syndrome: Treatment, Diet and Home Remedies



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