Hands Falling Asleep Often – Know Why?

Hands Falling Asleep If your hands falling asleep often, you need not be cautious as it is a quite common problem. It arises at any time, but it is more common when you are taking rest. Most common symptom include tingling in your arms or legs and then you will not be able to move them. This will happen not only during sleep         Read More …

Ideal Weight Height Charts and BMI

When you consult a doctor for regular checkup, your healthcare provider will likely take your height and weight measurements. Then they use the measurements for to determine whether you are in normal weight range for your height, age and gender. It is important to note that these measurements are only part of health assessments. No one number fits every individual.         Read More …

World Health Day 2016 and Diabetes

Every year, the World Health Organization selects a priority area of global public health concern as the theme for World Health Day, which falls on 7 April, the birthday of the Organization. The theme for World Health Day 2016 is diabetes, a non-communicable disease (NCD) directly impacting millions of people of globally, mostly in low- and middle-income countries. Beat Diabetes         Read More …

How to Read Nutrition Labels

Food labels or nutrition labels are read by the consumers for various reasons. Few people compare the brands. The terms used on food label are difficult to understand and they are printed really very small which makes very difficult to read with naked eye are the problems faced by the consumers. Nutritional information will be understood people by TV advertisements,         Read More …

Probiotics are Useful for Good Health

Probiotics Bacteria is good for health. Though it is tough to understand but it is true. We use antibiotics, antibacterial soaps to kill microorganisms but right bacteria at a right place is proved to be beneficial. We usually think bacteria as something which is not good for health and also causes diseases. Our body (mainly gut) is full of bacteria which         Read More …