Odd-Even Driving. Reduced Pollution in Delhi. (and the best hour to workout)

Odd-Even did clean-up the air! So, the odd-even experiment has ended, for now. It has made a perceptible difference in the air-quality. Not just that, the commute times are shorter because of lesser congestion on roads! So even if the government has officially ended the experiment, it makes every sense for folks in Delhi to follow the odd/even rule voluntarily!         Read More …

Managing Diabetes For My Mother

I got my job in Delhi and it was exciting to stay in National Capital. My home is 150Km from Delhi which is just 3.5hrs drive. I enjoyed both worlds: staying in Delhi and go to meet parents at home regularly. I could not have asked for more. Little more than a year earlier my mother started having health problems.         Read More …

Scapular Strain

Author: Rakesh Chandra, Reviewed by: Overview Scapula is a flat triangular bone found at the back of the shoulder and attaches the arm bone with the ribs. Pain in the scapula or the shoulder blade is quite common and often the result of excessive physical activity. Symptoms Pain, tenderness, swelling, stiffness at the affected area Bruising Redness Reduce ability to         Read More …