Flu Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Water is the best fluid to drink when you have a cold or flu as it helps lubricate the mucous membranes of the throat. Other fluids which are good options during cold and flu infection include: juice, ginger ale, herbal tea, honey and lemon tea, broth, ginger tea. Foods which help boost the immune system include yoghurt, fish, flaxseeds, walnuts, olive, canola and walnut oil. Vitamin C rich foods like oranges, grapefruits, peppers, strawberries, tomatoes, pineapples, broccoli, guava also help boost the immune system.
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Flu: Prevention and Complications
Flu Prevention – Get vaccinated, Wash your hands thoroughly and frequently with soap, Never pick up used tissues.
Flu: Meaning, Diagnosis and Overview
The flu is an infection of the respiratory tract (nose, throat, and lungs). It spreads easily.
Viral Syndrome: Prevention and Complications
Viral Syndrome – Prevention – Wash your hands often with soap and water or use an alcohol-based gel. Do not share drinking glasses or eating utensils, Vaccination.
Viral Syndrome: Treatment, Diet and Home Remedies
Viral Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink plenty of water to stay hydrated during a viral illness. Diet lush in fruits and vegetables can help prevent a variety of infections and diseases, including the common cold. Fruits and vegetables particularly known for immune system benefits include cherries, berries, tomatoes, oranges, grapefruit, citrus juices, bananas, broccoli, kale, spinach, Brussels sprouts and cabbage. Choose fresh fruits and vegetables most often as they tend to provide the most nutrient content. Consume home-made or natural soups incorporated with various vegetables to reduce or prevent viral infections that involve swelling and congestion.
Viral Syndrome: Symptom and Causes
Viral Syndrome – Symptoms – Fever and chills, Runny or stuffy nose, Cough, sore throat, or hoarseness. Viral Syndrome – Causes – There are at least 900 different kind of viruses that can infect human being..
Viral Syndrome: Meaning, Diagnosis and Overview
The viral syndrome is a viral infection that is caused by the virus or viruses that affects the mostly respiratory tract. But it can affect any body part..
Influenza: Treatment, Diet and Home Remedies
Influenza Treatment Using Home Remedies, Yoga, And Diet – Fresh garlic, mushrooms, black tea, clear broths like chicken, beef, vegetable. Eggs, rice, banana, toast. Processed foods, junk foods, excessive consumption of fats and calories.
Influenza: Prevention and Complications
Influenza Prevention – Be hygienic and keep the surroundings clean, Cover noses and mouths while sneezing and coughing.
Influenza: Symptom and Causes
Influenza Symptoms – Fever, chills, runny nose, headache. Sore muscles, body aches. Diarrhea and vomiting.. Influenza Causes – Influenza viruses.