Hirsutism: Treatment, Diet and Home Remedies

Hirsutism Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Excess insulin in the bloodstream can lead to a sharp increase in circulating androgen and insulin-like growth factor, which have been associated with hirsutism in women. Most non-starchy vegetables, legumes and fruit have a low GI rating. Chromium helps maintain normal blood glucose levels by making insulin more efficient. This will fight insulin resistance which is often associated with hirsutism. Good dietary sources of chromium include romaine lettuce, onions, tomatoes, whole grains, and potatoes. Eat antioxidant foods- fruits (such as blueberries, cherries, and tomatoes) and vegetables (such as squash and bell peppers).