Thalassemia: Treatment, Diet and Home Remedies

Thalassemia Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Eat plenty of foods that contain calcium. This is extremely important for keeping the bones strong and healthy. Dairy products are a good source of calcium. An added benefit is that dairy products reduce the body ability to absorb iron. Vitamin D is needed so that the body can absorb calcium. Vitamin D is contained in eggs, dairy products and fish. Watermelon, Spinach, Apricots, Leafy greens, Asparagus, Potatoes, Dates, Raisins, Broccoli, Beans, Peas, Dried beans, Legumes,