Joint Pains: Some Simple and Effective Home Remedies

joint pain Joint pain can be caused by many types of injuries or conditions. No matter what causes it, joint pain can be very bothersome. In Case if the pain persists for more than three-four days, it is extremely important to seek professional help. In case of minor injuries, you can try treating them in the comfort of your home. Simple and         Read More …

Fasting Blood Sugar and PPBS Test to Know your Blood Sugar Levels

fasting blood sugar Normally, your body makes a hormone called insulin to help control your blood sugar.A blood sugar level test is a type of blood test used to determine the amount of glucose in the blood. It is mainly used in screening for prediabetes or diabetes. Prediabetes is the precursor stage before diabetes mellitus in which not all of the symptoms required         Read More …

Eyesight

What is eyesight? Sight is the perception of light that is received by the eye(s) from objects in a scene, sensed through the eyes, then processed by the brain. Sight is also called eyesight, seeing and vision. The later parts of this process are also called visual perception. Types of vision problems Most common adult vision problems include blurred vision         Read More …

DASH Diet to Stop Hypertension

DASH Diet is a lifelong approach to healthy eating that is designed to treat or prevent high blood pressure. The DASH diet helps to reduce sodium in your diet and eat a variety of foods rich in nutrients that help lower the blood pressure such as calcium, potassium and magnesium.