Sciatica: Treatment, Diet and Home Remedies

Sciatica Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Magnesium-rich foods include dairy products, fish, meat, seafood, apples, apricots, brown rice, beans etc. , Foods containing significant amounts of vitamin B12 like liver, oysters, lamb and cheese also might be beneficial in treating your sciatic nerve pain. Include foods rich in omega 3 fatty acids, which include salmon, sardines, herrings and mackerel etc.
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Rhinitis: Prevention and Complications

Rhinitis Prevention – Stay indoors, and close the windows, Use air conditioners and clean their filters regularly , Use an air purifier, Cover your pillows and mattress with dust mite covers.

Rhinitis: Symptom and Causes

Rhinitis Symptoms – Itching in the nose, roof of the mouth, throat, eyes, Sneezing, Congested or stuffy nose, Loss of smell. Rhinitis Causes – Viruses, bacteria or irritants, cold are also most common causes..

Rhinitis: Treatment, Diet and Home Remedies

Rhinitis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Warm fluids
, Honey
, Fish 
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